Complementary Therapies for People and Animals


Welcome to Mind In Time

Delivering best practice in Complementary Therapies in Crook, County Durham (covering a 5-mile radius)

Experience the benefits of physical and mental wellbeing when attending one of my therapies. All therapies aim to support mental health and are used to combat stress, anxiety, panic attacks, build confidence and much more. 

I offer Reiki for people,or Reiki for owner and animal; which can help support both when working together in harmony. Reiki for animals can help support relaxation, release of emotional issues and general maintenance with health and well being. Consultations are required for all therapies.

GET IN TOUCH TODAY 07532 159431 or EMAIL

About Me

My name is Julie and I am originally from the West Midlands. I moved to Southsea, Hampshire 18 years ago. I started my Holistic journey in 2010 after a Shiatsu self-help course. This led to further training in Complementary Therapy. I received my first attunement to Reiki in 2011, Level 2 – 2015, and finally completing Accredited Reiki Practioner – 2017, then Indian Head Massage – 2018. There are many forms of REIKI – my training (Usui Shiki Ryoho) based upon The Usui system of natural healing. I relocated to Crook, County Durham in early 2020. I offer reiki treatments for people and reiki treatments for animals too.

I am passionate about my work and have seen, and felt, the benefits that can be gained from these complementary therapies. That is why I would love to share these benefits with others. I have helped people since 2014 and have now included support with Reiki for Animals. I am a member of the Federation of Holistic Therapies & The Reiki UK Federation. Please get in touch if you have any questions at all regarding reiki treatments in County Durham and surrounding areas.

Reiki Accredited Practioner -

Reiki levels 1 & 2

Indian Head massage Level 3

Relaxation, Meditation & Mindfulness Instructor; Accredited Teacher Training Diploma 

Resilience & Well being coach; Accredited Teacher Training Diploma

Mindfulness, CBT & Well being Coach Level 2; approved teaching training Diploma

Anatomy & Physiology Level 3

Pathology level 3 

Health & Safety Level 3 Diploma 

Continuing Professional Development -

Therapist First aid

Reiki for Animals

Guide to energy for the Complimentary Therapist


“Julie is always very professional and very friendly. She is great at making you feel really relaxed and calm. The Reiki treatment itself is lovely and Julie explains what’s happening to your body as you feel it. Your leave feeling amazing at the end of each session.

I suffer with neck and shoulder pain and headaches, Julie’s Indian head massage is wonderfully relaxing whilst relieving the pain and tension in my muscles. Highly recommend! 

Jodie – Southsea , Hampshire 

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“I have received reiki treatment from Julie on a number of occasions to help me to remain stable and healthy whilst living with stage 3 Non-Hodgkin Lymphoma. I have managed to abstain from treatment for over 2 years so far by making various healthy lifestyle changes including having reiki healing. I am sure that the healing has helped to improve my overall wellbeing and immune system. I have found Julie to be very professional and passionate about her Reiki work and would highly recommend her to anyone wishing to have Reiki treatments. 

Tori – Hayling Island, Hamsphire 

“I've had Reiki and Indian Head Massage treatments from Julie and loved them both. If you have not tried Reiki I would recommend it - something completely different which surprisingly to me does make you feel less stressed and relaxed - Julie picked up on some old scarring that I had forgotten about which proved to me that it worked! The head massages were very relaxing and not as intense as others I had had. Julie makes you feel very relaxed and explains everything she is doing and why she is doing it.

Can highly recommend these treatments from Julie at Mind in Time.

Elaine – Southsea, Hampshire


GET IN TOUCH TODAY 07532 159431 or EMAIL

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